This Page

has moved to a new address:

http://www.burnthismamadown.com

Sorry for the inconvenience…

Redirection provided by Blogger to WordPress Migration Service
<data:blog.pageTitle/>

This Page

has moved to a new address:

http://www.burnthismamadown.com

Sorry for the inconvenience…

Redirection provided by Blogger to WordPress Migration Service
----------------------------------------------- Blogger Template Style Name: Minima Designer: Douglas Bowman URL: www.stopdesign.com Date: 26 Feb 2004 ----------------------------------------------- */ body { background:#fff; margin:0; padding:40px 20px; font:x-small Georgia,Serif; text-align:center; color:#333; font-size/* */:/**/small; font-size: /**/small; } a:link { color:#58a; text-decoration:none; } a:visited { color:#969; text-decoration:none; } a:hover { color:#c60; text-decoration:underline; } a img { border-width:0; } /* Header ----------------------------------------------- */ @media all { #header { width:660px; margin:0 auto 10px; border:1px solid #ccc; } } @media handheld { #header { width:90%; } } #blog-title { margin:5px 5px 0; padding:20px 20px .25em; border:1px solid #eee; border-width:1px 1px 0; font-size:200%; line-height:1.2em; font-weight:normal; color:#666; text-transform:uppercase; letter-spacing:.2em; } #blog-title a { color:#666; text-decoration:none; } #blog-title a:hover { color:#c60; } #description { margin:0 5px 5px; padding:0 20px 20px; border:1px solid #eee; border-width:0 1px 1px; max-width:700px; font:78%/1.4em "Trebuchet MS",Trebuchet,Arial,Verdana,Sans-serif; text-transform:uppercase; letter-spacing:.2em; color:#999; } /* Content ----------------------------------------------- */ @media all { #content { width:660px; margin:0 auto; padding:0; text-align:left; } #main { width:410px; float:left; } #sidebar { width:220px; float:right; } } @media handheld { #content { width:90%; } #main { width:100%; float:none; } #sidebar { width:100%; float:none; } } /* Headings ----------------------------------------------- */ h2 { margin:1.5em 0 .75em; font:78%/1.4em "Trebuchet MS",Trebuchet,Arial,Verdana,Sans-serif; text-transform:uppercase; letter-spacing:.2em; color:#999; } /* Posts ----------------------------------------------- */ @media all { .date-header { margin:1.5em 0 .5em; } .post { margin:.5em 0 1.5em; border-bottom:1px dotted #ccc; padding-bottom:1.5em; } } @media handheld { .date-header { padding:0 1.5em 0 1.5em; } .post { padding:0 1.5em 0 1.5em; } } .post-title { margin:.25em 0 0; padding:0 0 4px; font-size:140%; font-weight:normal; line-height:1.4em; color:#c60; } .post-title a, .post-title a:visited, .post-title strong { display:block; text-decoration:none; color:#c60; font-weight:normal; } .post-title strong, .post-title a:hover { color:#333; } .post div { margin:0 0 .75em; line-height:1.6em; } p.post-footer { margin:-.25em 0 0; color:#ccc; } .post-footer em, .comment-link { font:78%/1.4em "Trebuchet MS",Trebuchet,Arial,Verdana,Sans-serif; text-transform:uppercase; letter-spacing:.1em; } .post-footer em { font-style:normal; color:#999; margin-right:.6em; } .comment-link { margin-left:.6em; } .post img { padding:4px; border:1px solid #ddd; } .post blockquote { margin:1em 20px; } .post blockquote p { margin:.75em 0; } /* Comments ----------------------------------------------- */ #comments h4 { margin:1em 0; font:bold 78%/1.6em "Trebuchet MS",Trebuchet,Arial,Verdana,Sans-serif; text-transform:uppercase; letter-spacing:.2em; color:#999; } #comments h4 strong { font-size:130%; } #comments-block { margin:1em 0 1.5em; line-height:1.6em; } #comments-block dt { margin:.5em 0; } #comments-block dd { margin:.25em 0 0; } #comments-block dd.comment-timestamp { margin:-.25em 0 2em; font:78%/1.4em "Trebuchet MS",Trebuchet,Arial,Verdana,Sans-serif; text-transform:uppercase; letter-spacing:.1em; } #comments-block dd p { margin:0 0 .75em; } .deleted-comment { font-style:italic; color:gray; } .paging-control-container { float: right; margin: 0px 6px 0px 0px; font-size: 80%; } .unneeded-paging-control { visibility: hidden; } /* Sidebar Content ----------------------------------------------- */ #sidebar ul { margin:0 0 1.5em; padding:0 0 1.5em; border-bottom:1px dotted #ccc; list-style:none; } #sidebar li { margin:0; padding:0 0 .25em 15px; text-indent:-15px; line-height:1.5em; } #sidebar p { color:#666; line-height:1.5em; } /* Profile ----------------------------------------------- */ #profile-container { margin:0 0 1.5em; border-bottom:1px dotted #ccc; padding-bottom:1.5em; } .profile-datablock { margin:.5em 0 .5em; } .profile-img { display:inline; } .profile-img img { float:left; padding:4px; border:1px solid #ddd; margin:0 8px 3px 0; } .profile-data { margin:0; font:bold 78%/1.6em "Trebuchet MS",Trebuchet,Arial,Verdana,Sans-serif; text-transform:uppercase; letter-spacing:.1em; } .profile-data strong { display:none; } .profile-textblock { margin:0 0 .5em; } .profile-link { margin:0; font:78%/1.4em "Trebuchet MS",Trebuchet,Arial,Verdana,Sans-serif; text-transform:uppercase; letter-spacing:.1em; } /* Footer ----------------------------------------------- */ #footer { width:660px; clear:both; margin:0 auto; } #footer hr { display:none; } #footer p { margin:0; padding-top:15px; font:78%/1.6em "Trebuchet MS",Trebuchet,Verdana,Sans-serif; text-transform:uppercase; letter-spacing:.1em; } /* Feeds ----------------------------------------------- */ #blogfeeds { } #postfeeds { }

Monday, January 10, 2011

Chipotle Chicken Enchiladas

Sorry for the lack of posts last week, I came down with the flu which put me out of commission for the entire week! I hope to play catch up this week.
I am a sucker for Mexican food, especially enchiladas, so I am always trying different recipes. I always love Gina's recipes so I have had her skinny version of chicken enchiladas on my to do list for quite awhile. As always, her recipe did not disappoint. At 4 points per enchilada, you can not beat this dish! It was very easy to make and turned out delicious. It definitely has some spice to it (which we love) so if you don't like spicy food, cut back on the chipotle peppers and chipotle chili powder.

 

Ingredients:
For the sauce:
2 garlic cloves, minced
1-2 tbsp chipotle chilis in adobo sauce (remove from can and chop them in their sauce)
1-1/2 cups tomato sauce
1/2 tsp chipotle chili powder
1/2 tsp ground cumin
3/4 cup fat free chicken broth
Kosher salt and fresh pepper to taste
For the chicken:
1 tsp vegetable oil
8.5 oz (2 breast halves) cooked, shredded chicken breast
1 cup diced onion
2 large cloves garlic, minced
1/4 cup cilantro, chopped
Kosher salt
1 tsp cumin
1/2 tsp dried oregano
1 tsp chipotle chili powder
1/3 cup chicken broth
1/2 cup tomato sauce
8 (6-inch) reduced carb whole wheat flour tortillas
1 cup shredded low fat Mexican cheese
Nonstick cooking spray

Directions:
In a medium saucepan, heat oil, add garlic and sauté. Add chipotle chiles, chili powder, cumin, chicken broth, tomato sauce, salt and pepper. Bring to a boil. Reduce the heat to low and simmer for 5-10 minutes. Set aside until ready to use.

Preheat oven to 400 degrees.

Heat the vegetable oil in a medium skillet over medium-high heat. Sauté onions and garlic on low until soft, about 2 minutes. Add chicken, salt, cilantro, cumin, oregano, chili powder, tomato sauce, chicken broth, and cook 4 to 5 minutes. Remove from heat.

Spray a 13 by 9-inch glass baking dish with non-stick spray. Put 1/3 cup chicken mixture into each tortilla and roll it. Place on baking dish seam side down. Top with sauce and cheese. Cover with aluminum foil and bake in the oven on the middle rack for 20-25 minutes. Top with low fat sour cream or scallions if you wish. (extra points) Makes 8 enchiladas.

Servings: 8
Points Plus: 4
Calories: 159.5

Linked to Fudge Ripple's Tuesday Night Supper Club, At the Well's Tempt My Tummy Tuesdays and Angie's Healthy Living Blog Watch My Weight Wednesday.

Labels: , ,

26 Comments:

Blogger -Kasey said...

Oh I looooove me some Mexican food, especially some Enchiladas! For sure saving this recipe! :)

January 10, 2011 at 11:15 AM  
Blogger Alida said...

I love enchiladas... gotta give this one a try!!

January 10, 2011 at 11:58 AM  
Blogger Sarah said...

Those enchiladas look gorgeous...and by they way, I love the name of your blog!

January 10, 2011 at 2:10 PM  
Blogger Katie P said...

Ohh these look wonderful!!

January 10, 2011 at 2:39 PM  
Blogger Kelsey said...

Yum! Are these from the weight watchers cook book? I just got that as a gift and I'm totally loving trying all the different recipes. These look delicious, I might have to make them for dinner tonight. Can't wait to try more of your recipes :) xo, Kels

January 10, 2011 at 3:41 PM  
Blogger Lisa said...

oooh, I'm kind of on a Mexican kick lately too and this looks pretty guilt-free! I need to try it. Thanks!

January 10, 2011 at 3:55 PM  
Blogger Gina Alfani said...

Gonna have to try this one . . . and I have everything I need for dinner tonight!

Thanks for visiting my blog . . . Gina

January 10, 2011 at 4:06 PM  
Blogger Christina said...

@Kelsey They are from www.skinnytaste.com which has great WW-friendly recipes! I need to get a WW cookbook, too, they have tons of great recipes!

January 10, 2011 at 4:29 PM  
Blogger Sarah, Three Boys said...

Love your blog! I'm Your newest follower, hope you will stop by Threeboys and follow as well:)

http://threeboys-home.blogspot.com/

January 10, 2011 at 6:05 PM  
Blogger Julie said...

These look so delicious!! Thanks for stopping by my blog! Love your rowhouse, how fun is that!!!

January 10, 2011 at 8:46 PM  
Blogger Susie said...

Yum! I have to try this soon!

January 10, 2011 at 9:18 PM  
Anonymous e-Mom said...

Uh oh. These look REALLY good. You have cooked up my DH's favorite dish. I'll send him over right away!

e-Mom @ Susannah's {Kitchen}

January 11, 2011 at 4:55 AM  
Anonymous Melinda said...

Only 4 points! I'm in! I've got this one bookmarked!

January 11, 2011 at 4:43 PM  
Blogger Christy said...

oh, i bet these are delicious! i do love chipotle and the smoky-spicy flavor they impart. thank you for sharing with tuesday night supper club!

January 14, 2011 at 12:55 AM  
Anonymous Derek said...

I just made these. Pretty tasty!

January 17, 2011 at 9:07 PM  
Blogger Faith said...

Mmmmm sounds good!

January 18, 2011 at 1:01 PM  
Anonymous Christine said...

Wow. That looks wonderful!

January 21, 2011 at 11:55 AM  
Anonymous Anonymous said...

Pretty nice post. I just stumbled upon your blog and wanted to say that I have really enjoyed browsing your blog posts. In any case I’ll be subscribing to your feed and I hope you write again soon!

January 24, 2011 at 7:04 AM  
Anonymous Kathleen said...

Yum! Those look delicious! I can't wait to give them a try.

January 25, 2011 at 5:32 PM  
Blogger Katie P said...

You know I love your recipes, but this one looks REALLY good :)

Featured it on my blog today!

Katie P
Food, Wine, & Mod Podge

February 3, 2011 at 10:19 AM  
Anonymous Anonymous said...

Hey gang, not only do these look delicious, THEY ARE DELICIOUS!!!! Usually I have to tweak, etc. I did NOT for this one.

December 5, 2011 at 9:05 PM  
Anonymous Cindeelou said...

Sorry for the anonyjmous. Couldn't figure out the rest. :P

December 5, 2011 at 9:06 PM  
Anonymous Anonymous said...

I used your recipe as a guide and my enchiladas came out excellent. I would make it again in a heartbeat. I made them out of what I had in the house, so dark meat chicken that I shredded myself, and a type of fresh salsa instead of tomato sauce for the chicken mix (didn't have enough for both that and the topping sauce). I also used corn tortillas because on average they're less calories and fat than flour ones, and more authentic.

January 27, 2012 at 2:27 AM  
Anonymous Anonymous said...


tion, has not yet found any "sewage into the desert," the.From the "Beijing News" on the Tengger Desert of contamination reported to the officials' personal guarantee is not true ", and then verify that there is no official" sewage into Michael Kors outlet the desert "of events so that the people" know the truth. "October 3rd, the michael kors bags event finally caught attention of the CPC Central Committee, Inner Mongolia, said before winter michael kors bags processed pollutants. Publ

October 10, 2014 at 2:10 AM  
Anonymous Anonymous said...

l themselves the world's first mobile Internet companies, their products - based on Android platform GO desktop michael kors tote popularity overseas is gucci outlet far more than http://www.katespadeoutletst.com in the mainland <a href="http://www.truereligionjea

October 30, 2014 at 11:14 PM  
Blogger co wendy said...

In this challenge, Mohammed's hands were tied behind his back. And when wholesale jordan shoes he Cheap Louis Vuitton Handbags was discount christian louboutin typing cheap jordans with cheap nike jordan shoes his nose, Bags Louis Vuitton it is shut one eye. Mohammed said that, so ugg you can quickly determine the location of the keys.BEIJING, Discount LV Handbags Dec. 31, according to Christian Louboutin Daffodile foreign Discount Louis Vuitton media reports, uggs outlet the recent one christian louboutin from India, named Muhammad Khurshid Hussain's a strange ugg boots man broke the world record: he with christian louboutin shoes his nose in about 47 seconds Enter the time within 103 words.Reported that Mohammed in a total time of 47.44 seconds uggs on sale enter 103 words, and these words christian louboutin remise 50% are ugg soldes not without logic, combined turned out to be a word.Reported that, previously, Mohammed is already the Air Jordan 11 Gamma Blue fastest finger discount nike jordans typing world record Cheap LV Handbags holder, he only took 3.43 seconds to enter the English word contains cheap christian louboutin 17 sentences.According Christian Louboutin Bois Dore to ugg pas cher Mohammed introduced himself, in order to create the fastest typing nose world record, he in the past ugg australia three years time, and exercise six hours a day.

January 1, 2015 at 11:26 PM  

Post a Comment

I love comments! Thanks for taking the time to leave me one! If you have a specific question, please make sure that your email is linked to your account so that I can respond to you directly.

Subscribe to Post Comments [Atom]

Links to this post:

Create a Link

<< Home

C + C Marriage Factory: Chipotle Chicken Enchiladas

Chipotle Chicken Enchiladas

Sorry for the lack of posts last week, I came down with the flu which put me out of commission for the entire week! I hope to play catch up this week.
I am a sucker for Mexican food, especially enchiladas, so I am always trying different recipes. I always love Gina's recipes so I have had her skinny version of chicken enchiladas on my to do list for quite awhile. As always, her recipe did not disappoint. At 4 points per enchilada, you can not beat this dish! It was very easy to make and turned out delicious. It definitely has some spice to it (which we love) so if you don't like spicy food, cut back on the chipotle peppers and chipotle chili powder.

 

Ingredients:
For the sauce:
2 garlic cloves, minced
1-2 tbsp chipotle chilis in adobo sauce (remove from can and chop them in their sauce)
1-1/2 cups tomato sauce
1/2 tsp chipotle chili powder
1/2 tsp ground cumin
3/4 cup fat free chicken broth
Kosher salt and fresh pepper to taste
For the chicken:
1 tsp vegetable oil
8.5 oz (2 breast halves) cooked, shredded chicken breast
1 cup diced onion
2 large cloves garlic, minced
1/4 cup cilantro, chopped
Kosher salt
1 tsp cumin
1/2 tsp dried oregano
1 tsp chipotle chili powder
1/3 cup chicken broth
1/2 cup tomato sauce
8 (6-inch) reduced carb whole wheat flour tortillas
1 cup shredded low fat Mexican cheese
Nonstick cooking spray

Directions:
In a medium saucepan, heat oil, add garlic and sauté. Add chipotle chiles, chili powder, cumin, chicken broth, tomato sauce, salt and pepper. Bring to a boil. Reduce the heat to low and simmer for 5-10 minutes. Set aside until ready to use.

Preheat oven to 400 degrees.

Heat the vegetable oil in a medium skillet over medium-high heat. Sauté onions and garlic on low until soft, about 2 minutes. Add chicken, salt, cilantro, cumin, oregano, chili powder, tomato sauce, chicken broth, and cook 4 to 5 minutes. Remove from heat.

Spray a 13 by 9-inch glass baking dish with non-stick spray. Put 1/3 cup chicken mixture into each tortilla and roll it. Place on baking dish seam side down. Top with sauce and cheese. Cover with aluminum foil and bake in the oven on the middle rack for 20-25 minutes. Top with low fat sour cream or scallions if you wish. (extra points) Makes 8 enchiladas.

Servings: 8
Points Plus: 4
Calories: 159.5

Linked to Fudge Ripple's Tuesday Night Supper Club, At the Well's Tempt My Tummy Tuesdays and Angie's Healthy Living Blog Watch My Weight Wednesday.

Labels: , ,