This is a great one point snack! Eat it with raw veggies or toasted pita or naan bread. I think I may try a hummus dip based off of this recipe too. The consistency of this dip is looser than that of hummus so I think the addition of chickpeas could be good. I will experiment and post my results if it works out well!
Ingredients:
2 cups cilantro, fresh, chopped (plus extra for garnish if desired)
1 1/2 cups nonfat, plain Greek yogurt
1 cup mint leaves, fresh, chopped (plus extra for garnish if desired)
1/4 cup reduced-calorie mayonnaise
3 Tbsp red onion, diced
1 tsp ginger root, fresh, grated
1 tsp curry powder, Madras variety
3/4 tsp table salt
Directions:
Pulse all ingredients together in a food processor until well-mixed.
Transfer to a serving bowl; cover and refrigerate at least 15 minutes for flavors to blend. Yields about 1/4 cup per serving.
Servings: 8
Points: 1
8 comments:
That sounds yummy. Your home renovation pictures are great. You love some bold colors and I love how your dog just randomly shows up in pictures.
Thanks for visiting my blog!
That looks so good! I'll have to try it soon...with veggies though. If there is naan, or pita, around I will polish off all 8 servings myself!
This looks very tasty. Chick peas would make a nice addition. I think Butter Beans would be another possibility.
i'm all about the chickpeas and i think they woule be a great addition as well, have a great weekend! anne
This looks beautiful. I think it would make a really nice addition to hummus, or even as a dressing if it was thinner.
Sounds like a very flavorful dip! Stopping by from SITS.
This sounds so tasty! And I love that you have the Points value...perfect!
Consumed: My Culinary Adventure
This looks delicious! I'm just starting to experiment with Indian food and spices and this will be a great addition.
Post a Comment
I love comments! Thanks for taking the time to leave me one! If you have a specific question, please make sure that your email is linked to your account so that I can respond to you directly.