This WW recipe has been a favorite of mine for awhile. Easy to throw together and a great healthy version of chicken fingers.
Ingredients:
1 spray cooking spray
2/3 cup lite honey mustard dressing
1/8 tsp table salt
1/8 tsp black pepper
2 tsp dill, freshly chopped
1 medium scallion, finely sliced
1 cup cornflake crumbs (I usually use slightly more)
1 pound uncooked boneless, skinless chicken breast strips
1 spray cooking spray
2/3 cup lite honey mustard dressing
1/8 tsp table salt
1/8 tsp black pepper
2 tsp dill, freshly chopped
1 medium scallion, finely sliced
1 cup cornflake crumbs (I usually use slightly more)
1 pound uncooked boneless, skinless chicken breast strips
Directions:
Preheat oven to 425°F. Coat a shallow pan with cooking spray.
Preheat oven to 425°F. Coat a shallow pan with cooking spray.
In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside.
Place cornflake crumbs in a shallow bowl. Dip chicken into dressing mixture and then cornflake crumbs; place in prepared pan.Bake until chicken is golden and no longer pink in center, about 15 minutes.
Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve. Yields 1 piece of chicken and about 1 1/3 tablespoons of dressing per serving.
Servings: 4
Points: 7
4 comments:
This looks really delicious! I love honey mustard chicken and yours looks so nice and crispy :)
This looks amazing! I'm cooking it tonight with fingerling potatoes and spinach souffle! The only thing I'm doing different is making it bad for me by frying it! YUM!
@Liz Sounds like an amazing meal!
That is making me hungry! It
looks amazing!
I'm following from the blog
hop. I'd love a follow back at
www.mikaspantry.blogspot.com
Thanks,
Mika
Post a Comment
I love comments! Thanks for taking the time to leave me one! If you have a specific question, please make sure that your email is linked to your account so that I can respond to you directly.