This Page

has moved to a new address:

http://www.burnthismamadown.com

Sorry for the inconvenience…

Redirection provided by Blogger to WordPress Migration Service
<data:blog.pageTitle/>

This Page

has moved to a new address:

http://www.burnthismamadown.com

Sorry for the inconvenience…

Redirection provided by Blogger to WordPress Migration Service
----------------------------------------------- Blogger Template Style Name: Minima Designer: Douglas Bowman URL: www.stopdesign.com Date: 26 Feb 2004 ----------------------------------------------- */ body { background:#fff; margin:0; padding:40px 20px; font:x-small Georgia,Serif; text-align:center; color:#333; font-size/* */:/**/small; font-size: /**/small; } a:link { color:#58a; text-decoration:none; } a:visited { color:#969; text-decoration:none; } a:hover { color:#c60; text-decoration:underline; } a img { border-width:0; } /* Header ----------------------------------------------- */ @media all { #header { width:660px; margin:0 auto 10px; border:1px solid #ccc; } } @media handheld { #header { width:90%; } } #blog-title { margin:5px 5px 0; padding:20px 20px .25em; border:1px solid #eee; border-width:1px 1px 0; font-size:200%; line-height:1.2em; font-weight:normal; color:#666; text-transform:uppercase; letter-spacing:.2em; } #blog-title a { color:#666; text-decoration:none; } #blog-title a:hover { color:#c60; } #description { margin:0 5px 5px; padding:0 20px 20px; border:1px solid #eee; border-width:0 1px 1px; max-width:700px; font:78%/1.4em "Trebuchet MS",Trebuchet,Arial,Verdana,Sans-serif; text-transform:uppercase; letter-spacing:.2em; color:#999; } /* Content ----------------------------------------------- */ @media all { #content { width:660px; margin:0 auto; padding:0; text-align:left; } #main { width:410px; float:left; } #sidebar { width:220px; float:right; } } @media handheld { #content { width:90%; } #main { width:100%; float:none; } #sidebar { width:100%; float:none; } } /* Headings ----------------------------------------------- */ h2 { margin:1.5em 0 .75em; font:78%/1.4em "Trebuchet MS",Trebuchet,Arial,Verdana,Sans-serif; text-transform:uppercase; letter-spacing:.2em; color:#999; } /* Posts ----------------------------------------------- */ @media all { .date-header { margin:1.5em 0 .5em; } .post { margin:.5em 0 1.5em; border-bottom:1px dotted #ccc; padding-bottom:1.5em; } } @media handheld { .date-header { padding:0 1.5em 0 1.5em; } .post { padding:0 1.5em 0 1.5em; } } .post-title { margin:.25em 0 0; padding:0 0 4px; font-size:140%; font-weight:normal; line-height:1.4em; color:#c60; } .post-title a, .post-title a:visited, .post-title strong { display:block; text-decoration:none; color:#c60; font-weight:normal; } .post-title strong, .post-title a:hover { color:#333; } .post div { margin:0 0 .75em; line-height:1.6em; } p.post-footer { margin:-.25em 0 0; color:#ccc; } .post-footer em, .comment-link { font:78%/1.4em "Trebuchet MS",Trebuchet,Arial,Verdana,Sans-serif; text-transform:uppercase; letter-spacing:.1em; } .post-footer em { font-style:normal; color:#999; margin-right:.6em; } .comment-link { margin-left:.6em; } .post img { padding:4px; border:1px solid #ddd; } .post blockquote { margin:1em 20px; } .post blockquote p { margin:.75em 0; } /* Comments ----------------------------------------------- */ #comments h4 { margin:1em 0; font:bold 78%/1.6em "Trebuchet MS",Trebuchet,Arial,Verdana,Sans-serif; text-transform:uppercase; letter-spacing:.2em; color:#999; } #comments h4 strong { font-size:130%; } #comments-block { margin:1em 0 1.5em; line-height:1.6em; } #comments-block dt { margin:.5em 0; } #comments-block dd { margin:.25em 0 0; } #comments-block dd.comment-timestamp { margin:-.25em 0 2em; font:78%/1.4em "Trebuchet MS",Trebuchet,Arial,Verdana,Sans-serif; text-transform:uppercase; letter-spacing:.1em; } #comments-block dd p { margin:0 0 .75em; } .deleted-comment { font-style:italic; color:gray; } .paging-control-container { float: right; margin: 0px 6px 0px 0px; font-size: 80%; } .unneeded-paging-control { visibility: hidden; } /* Sidebar Content ----------------------------------------------- */ #sidebar ul { margin:0 0 1.5em; padding:0 0 1.5em; border-bottom:1px dotted #ccc; list-style:none; } #sidebar li { margin:0; padding:0 0 .25em 15px; text-indent:-15px; line-height:1.5em; } #sidebar p { color:#666; line-height:1.5em; } /* Profile ----------------------------------------------- */ #profile-container { margin:0 0 1.5em; border-bottom:1px dotted #ccc; padding-bottom:1.5em; } .profile-datablock { margin:.5em 0 .5em; } .profile-img { display:inline; } .profile-img img { float:left; padding:4px; border:1px solid #ddd; margin:0 8px 3px 0; } .profile-data { margin:0; font:bold 78%/1.6em "Trebuchet MS",Trebuchet,Arial,Verdana,Sans-serif; text-transform:uppercase; letter-spacing:.1em; } .profile-data strong { display:none; } .profile-textblock { margin:0 0 .5em; } .profile-link { margin:0; font:78%/1.4em "Trebuchet MS",Trebuchet,Arial,Verdana,Sans-serif; text-transform:uppercase; letter-spacing:.1em; } /* Footer ----------------------------------------------- */ #footer { width:660px; clear:both; margin:0 auto; } #footer hr { display:none; } #footer p { margin:0; padding-top:15px; font:78%/1.6em "Trebuchet MS",Trebuchet,Verdana,Sans-serif; text-transform:uppercase; letter-spacing:.1em; } /* Feeds ----------------------------------------------- */ #blogfeeds { } #postfeeds { }

Tuesday, March 9, 2010

Turkey Stuffed Peppers

I found this recipe on one of my favorite blogs, Gina's Weight Watcher Recipes. It turned out to make a great meal, the peppers cooked beautifully and all the flavors blended well together. I made a few small adjustments by upping the amount of tomato sauce and decreasing the amount of rice from the original recipe. I had enough of the filling that I could have used to fill another half a red pepper. If you are using peppers that are on the smaller side, you may want to get 4 instead of 3.
Ingredients:
1 lb lean ground turkey
1 clove garlic, minced
1/4 onion, minced
1 tbsp chopped fresh cilantro or parsley
1 tsp garlic powder
1 tsp cumin powder
Salt, to taste
3 large sweet red bell peppers, washed and dried
1 cup fat free chicken broth, divided
1/2 cup canned tomato sauce
1 cup cooked brown rice
Olive oil spray
1/4 cup reduced fat shredded cheese
Directions:
Heat oven to 400°. Spray olive oil spray in a medium size saute pan and heat on a medium flame. Add onion, garlic and cilantro to the pan and saute for about 2 minutes. Add ground turkey, salt, garlic powder, and cumin and brown meat for several minutes until meat is completely cooked through. Add 1/2 cup of tomato sauce and 1/2 cup of chicken broth, mix well and simmer on low for about 5 minutes. Combine cooked rice and meat together.
Cut the bell peppers in half lengthwise, and remove all seeds and membranes. Place in a baking dish. Spoon the meat mixture into each pepper half and fill it with as much as you can. Pour the remaining 1/2 cup of chicken broth on the bottom of the baking dish. Cover tight with aluminum foil and bake for about 35 minutes. Top with shredded cheddar cheese and enjoy.
Servings: 6 (1/2 pepper)
Calories per serving: 218
Time: 55 minutes
WW points: 4.5

  

Labels: ,

1 Comments:

Blogger Randa @ The Bewitchin' Kitchen said...

NUM! I book marked this one! Thank you!

September 29, 2010 at 12:09 PM  

Post a Comment

I love comments! Thanks for taking the time to leave me one! If you have a specific question, please make sure that your email is linked to your account so that I can respond to you directly.

Subscribe to Post Comments [Atom]

Links to this post:

Create a Link

<< Home

C + C Marriage Factory: Turkey Stuffed Peppers

Turkey Stuffed Peppers

I found this recipe on one of my favorite blogs, Gina's Weight Watcher Recipes. It turned out to make a great meal, the peppers cooked beautifully and all the flavors blended well together. I made a few small adjustments by upping the amount of tomato sauce and decreasing the amount of rice from the original recipe. I had enough of the filling that I could have used to fill another half a red pepper. If you are using peppers that are on the smaller side, you may want to get 4 instead of 3.
Ingredients:
1 lb lean ground turkey
1 clove garlic, minced
1/4 onion, minced
1 tbsp chopped fresh cilantro or parsley
1 tsp garlic powder
1 tsp cumin powder
Salt, to taste
3 large sweet red bell peppers, washed and dried
1 cup fat free chicken broth, divided
1/2 cup canned tomato sauce
1 cup cooked brown rice
Olive oil spray
1/4 cup reduced fat shredded cheese
Directions:
Heat oven to 400°. Spray olive oil spray in a medium size saute pan and heat on a medium flame. Add onion, garlic and cilantro to the pan and saute for about 2 minutes. Add ground turkey, salt, garlic powder, and cumin and brown meat for several minutes until meat is completely cooked through. Add 1/2 cup of tomato sauce and 1/2 cup of chicken broth, mix well and simmer on low for about 5 minutes. Combine cooked rice and meat together.
Cut the bell peppers in half lengthwise, and remove all seeds and membranes. Place in a baking dish. Spoon the meat mixture into each pepper half and fill it with as much as you can. Pour the remaining 1/2 cup of chicken broth on the bottom of the baking dish. Cover tight with aluminum foil and bake for about 35 minutes. Top with shredded cheddar cheese and enjoy.
Servings: 6 (1/2 pepper)
Calories per serving: 218
Time: 55 minutes
WW points: 4.5

  

Labels: ,